summer 2025
elite field hockey clinics
Led by Sofi Southam, former U.S. National Team member & All-American D1 Player, and Valen Paul, D2 National Champion.
Each session is capped at 8 players for personalized attention. 4-1 player to coach ratio.
Designed for athletes who are driven and committed to improving their game.
High-Intensity Small-Group Training clinics for grades 7-12
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Sofi Southam - Coach
University of Michigan (2018-2021)
First Team All-American
2021 Big Ten Offensive Player of the Year
All-West Region First Team recognition
Ranked 2nd in the nation with 1.21 goals per game
Played for the U.S. National Team (2021–2022)
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Valen Paul - Coach
Shippensburg University (2020–2024)
2021 NCAA Division II National Champion (undefeated 20–0 season)
All-PSAC Third Team
Scored in both the PSAC and NCAA championship games
Trained with Argentina’s Buenos Aires team
Currently playing professionally in Argentina
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NINA BYRNE - Coach
Hamilton College (present)
Three time All State
Two time Varsity captain
Lohud Elite 11 and All-state first team
The Field Hockey Analysis HS Tri-State Watch List -
Abby Tamer - Guest Speaker
University of Michigan (2021-Present)
Plays for the U.S. National Team
2024 Olympic Athlete - key player
First Team All-American
All-West Region First Team recognition
Named the NCAA 2024 Division I National Scholar-Athlete -
EMI SOUTHAM - ASSISTANT COACH
Played Club and High School (2018-2025)
Key player for FDL making numerous travel teams
Known for her stick skills and passing game
Enjoys coaching all ages
Clinic dates
Clinic option 1 grades 9-12
August 11, 12 & 13
Monday, Tuesday & Wednesday
8:00 –10:00 AM
Clinic option 2 Grades 7-12
August 11, 12 & 13
Monday, Tuesday & Wednesday
10:00 AM - 12:00 PM
Clinic option 3 grades 9-12
August 15, 16 & 17
Friday, Saturday & Sunday
8:00 AM - 10:00 AM
Clinic option 4 grades 9-12
August 15, 16 & 17
Friday, Saturday & Sunday
10:00 AM - 12:00 PM
Cost
$250 per athlete (early bird special - by July 20th)
$300 per athlete (after July 20th)
Location
East Coast Sports & Fitness
201 Veterans Rd
Yorktown Heights, NY 10598
Contact swift
Reach out to us for partnerships, sponsorships, or other questions! We’ll get back to you as soon as possible.